Home - Parent Gym

01
Week
Chat
Talking and listening to your child in a positive way every day
02
Week
Love
Getting the right balance of closeness and independence
03
Week
Behave
Bring calm to your family with rules and routines that work
04
Week
Care
Keep yourself and your family healthy and happy
05
Week
Discover
Help develop healthy learning habits with your child
06
Week
Together
Keep your family feeling happy, supported and loved
Find out more

Six-week programme

Parent Gym is a programme made up of six two-hour sessions, with ‘missions’ to complete between sessions. Each programme has up to twenty parents and one Parent Gym coach.

The Parent Gym programme has been designed by leading psychologists, drawing on parenting research. All sessions are designed to be highly interactive and participative.

The quality assurance processes outlined and evidenced are excellent, from recruitment, training, delivery and continuous assessment. Parent Gym plainly take quality assurance exceptionally seriously and have strong processes in place to ensure every parent receives a similar high quality learning experience.
Honor Rhodes OBE
CAN Parent Quality Mark Assessor
I really enjoyed the sessions and these changed a lot of what I did before….. I shouted, I didn’t listen to my children and there was a lot wrong in our house. My son refused to do his homework. Now I am less stressed, my son does his homework on time, my daughter plays with her brother which never happened before. I am so proud of what we have achieved and so happy.
Participant
I loved the sessions, the impact and reaction from parents as they shared their experiences - and there were some real breakthrough moments when parents supported each other, displayed deep levels of empathy and made each other believe that their parenting challenges and struggles were shared and appreciated. During ‘mission feedback’, I was amazed at the effort put in by our parents and the impact on their family life in either small or huge ways. This gave me such pleasure and satisfaction to know that Parent Gym had actually touched someone's home and family life week on week... Parent Gym is a fantastic programme which we will continue to deliver here as part of our commitment to supporting families.
Teacher & In-House Parent Gym Coach
Silver Springs Primary Academy, Tameside
Over my first three terms I very quickly realised that the Parent Gym programme makes a massive difference; I've had laughter, tears and parents saying that their lives have been changed. It's been a wonderful privilege to be able to make a difference to people and to broaden my mind and stretch my skills. A whole new career has opened up for me as a result so joining Parent Gym turned out to be one of the best decisions I've ever made!
Caroline Boyd

Contact

160 Kensington High Street, London W8 7RG UK Telephone: +44 (0)20 7368 5698 Email: info@parentgym.com

Schools and children's centres - Want to host one of our volunteer coaches, or train a member of your staff to run Parent Gym in-house?

Parents - Want to introduce Parent Gym to your child’s school, or become a Parent Gym volunteer?

Companies - Want to host Parent Gym in your workplace?

For these and other enquiries email us at info@parentgym.com, or use the link below to access our contact form.

Get in touch